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Menu

  • Services
    • Myotherapy & Remedial Massage
    • Physiotherapy
    • Group Exercise Classes
  • Team
    • Shinya Yoshida
    • Julius Principe
    • Akiko Kato
    • Juhi Ranjit
    • Jesse Dean
    • Luke Anthony
  • Location
  • Blog
  • Book Online

Author: admin

Taping For Postural Correction

Taping a clients back is a common tool used at the clinic for postural correction to hold the body in the perfect anatomical position and to create awareness of slouching […]

Posted on May 23, 2019May 23, 2019 by admin
Posted in UncategorizedTagged Back Pain, Myotherapy, Neck Pain, Posture, Remedial Massage, Shoulder Pain, TapingLeave a comment

The Brachial Plexus

The Brachial Plexus is an interconnecting network of nerves is called a plexus, and the network of nerves stemming from the nerve roots of the lower neck (C5-C8 & T1) […]

Posted on May 23, 2019May 23, 2019 by admin
Posted in Injury ProfileTagged Arm Pain, Brachial Plexus, Elbow Pain, Hand Pain, Julius Principe, Myotherapy, Neck Pain, Nerve Pain, Numbness, Remedial Massage, Shoulder PainLeave a comment

How Muscles Heal

We’ve all been in the situation where we’ve strained a muscle where it’s put us out of action for periods of time. This blog looks at what goes on internally […]

Posted on May 23, 2019May 23, 2019 by admin
Posted in Injury ProfileTagged Muscle Pain, Muscle Strain, Muscle Tear, Myotherapy, Remedial MassageLeave a comment

Whiplash Explained

Whiplash is a common term used to describe an injury to the spine during an abrupt change in direction of the body (commonly found in car accidents).  Symptoms can often […]

Posted on May 23, 2019May 23, 2019 by admin
Posted in Injury ProfileTagged Headaches, Myotherapy, Neck Pain, Neck Sprain, Neck Strain, Remedial Massage, Stiff Neck, WhiplashLeave a comment

Fun Run Guide For Beginners

FUN RUNS ARE SO MUCH MORE THAN JUST RACE DAY! It is the preparation to the event that is even more important than the actual race itself, as the race […]

Posted on May 23, 2019May 23, 2019 by admin
Posted in ExerciseTagged exercise, fitness, fun runs, marathon, run, running, running injuries, running trianing, triathlonLeave a comment

Rotator Cuff Tears

The Rotator Cuff can commonly be involved in shoulder pain. If you are experiencing shoulder weakness, trouble sleeping on your shoulder, or pain with overhead movements – you might have a rotator cuff injury.

Posted on May 23, 2019May 23, 2019 by admin
Posted in Injury ProfileTagged Arm Weakness, Bicep Pain, Myotherapy, Physiotherapy, Remedial Massage, Rotator Cuff, Rotator Cuff Tear, Shoulder Pain, Shoulder SurgerLeave a comment

Posture! Posture! Posture!

Posted on May 23, 2019May 23, 2019 by admin
Posted in Injury ProfileTagged Back Pain, Bad Back, Bad Posture, Headaches, Myotherapy, Neck Pain, Remedial Massage, Shoulder Pain, SlumpLeave a comment

Thoracic Outlet Syndrome

Thoracic Outlet Syndrome as an issue involving the nerve &/or the blood supply to the arm. Symptoms can include pain, numbness, coldness or weakness in the arm, shoulder, neck and hand

Posted on May 23, 2019May 23, 2019 by admin
Posted in Injury ProfileTagged Bad Posture, Hand, Myotherapy, Neck Pain, Numbness, Pain, Remedial Massage, Shoulder PainLeave a comment

Recent Posts

  • Taping For Postural Correction
  • The Brachial Plexus
  • How Muscles Heal
  • Whiplash Explained
  • Fun Run Guide For Beginners
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