Taping a clients back is a common tool used at the clinic for postural correction to hold the body in the perfect anatomical position and to create awareness of slouching […]
The Brachial Plexus
The Brachial Plexus is an interconnecting network of nerves is called a plexus, and the network of nerves stemming from the nerve roots of the lower neck (C5-C8 & T1) […]
How Muscles Heal
We’ve all been in the situation where we’ve strained a muscle where it’s put us out of action for periods of time. This blog looks at what goes on internally […]
Whiplash Explained
Whiplash is a common term used to describe an injury to the spine during an abrupt change in direction of the body (commonly found in car accidents). Symptoms can often […]
Fun Run Guide For Beginners
FUN RUNS ARE SO MUCH MORE THAN JUST RACE DAY! It is the preparation to the event that is even more important than the actual race itself, as the race […]
Rotator Cuff Tears
The Rotator Cuff can commonly be involved in shoulder pain. If you are experiencing shoulder weakness, trouble sleeping on your shoulder, or pain with overhead movements – you might have a rotator cuff injury.
Posture! Posture! Posture!
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome as an issue involving the nerve &/or the blood supply to the arm. Symptoms can include pain, numbness, coldness or weakness in the arm, shoulder, neck and hand