Julius Principe

Cervical Disc Bulge & Radiculopathy

Cervical Disc Bulge & Radiculopathy

The neck (cervical spine) is an important part of our anatomy. Not only gives us a large range of movement for our neck, but it provides protection for the blood supply to our brain and the nerves that drive our arms.

Compression or irritation of the nerves can lead to a Radiculopathy which is of neurological signs, typically found down the arm.

This blog is all about your nerve roots, the discs and all the bits and bobs between!

Acute Lower Back Pain & Myotherapy

Acute Lower Back Pain & Myotherapy

Lower back pain (LBP) is one of the world’s leading musculoskeletal complaints. There is a high chance you’ve experienced it and here are some tips on what you can do to manage it.

Acute Wry Neck

Acute Wry Neck

Neck pain is one of the world’s most common musculoskeletal conditions, and any pain in the neck lasting 6 weeks or fewer can be categorized as ‘acute’ neck pain. Around two-thirds of the population will experience neck pain at a given point in their life.

Tension Type Headaches

Tension Type Headaches

A tension headache is generally a diffuse, mild to moderate pain in your head that's often described as feeling like a tight band around your head. A tension headache(tension-type headache) is the most common type of headache, and yet its causes aren't well-understood.

Cervicogenic Headaches

Cervicogenic Headaches

Cervicogenic headache is a secondary headache, which means that it is caused by another illness or physical issue. In the case of cervicogenic headache, the cause is a disorder of the cervical spine and its component bone, disc and/or soft tissue elements.

Scoliosis explained

Scoliosis explained

Scoliosis is a common condition where the spine curves laterally loading up one to two aspects of the spine and causes muscles to shorten which can result in spasms. Julius explains about scoliosis, the cause, how to test for and the treatment involved with this type of condition.

The Brachial Plexus

The Brachial Plexus

Today we're looking at the brachial plexus, which is the bundle of nerves that originate in the neck and travel underneath the collarbone and down the arms. This blog is for those people who suffer from neck pain that travels down their arm together with numbness, tingling and weakness.